Recreating Your Self: Help for Adult Children of Dysfunctional Families - Softcover

Inhaltsangabe

For people who were emotionally and physically wounded as children, the journey to adulthood is a constant struggle with shame, self-criticism, and fear. Napier shows these adult children how to use self-hypnosis to resolve the effects of abuse, build a healing relationship with the child within, and give back the "hand-me-downs" that are causing pain.

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