Time Shifting: Creating More Time for Your Life - Hardcover

Rechtschaffen, Stephan, M.D.

 
9780385478496: Time Shifting: Creating More Time for Your Life
Hardcover
ISBN 10: 0385478496 ISBN 13: 9780385478496
Verlag: Doubleday, 1996

Inhaltsangabe

A common-sense guide to living life to the fullest possible extent explains how people continually dwell on the past and future and offers exercises that demonstrate how to focus on the present while finding time for everyday happiness. 75,000 first printing. $75,000 ad/promo.

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Über die Autorinnen und Autoren

Stephan Rechtschaffen, M.D., brings more than twenty years' experience as a physician and leader of workshops on health and personal growth to Timeshifting.  He is a pioneer of the wellness movement and a founder of the Omega Institute for Holistic Studies in New York's Hudson River Valley, a world-renowned center for holistic study of health, culture, spirit, and the arts.  He lives in Rhinebeck, New York.


From the Trade Paperback edition.

Stephan Rechtschaffen, M.D. is a founder of the Omega Institute for Holistic Studies in New York's Hudson River Valley.

Aus dem Klappentext

feel so rushed that you can't stop to think? That you don't have enough time to do your job well--or even to read this paragraph carefully? That's because you spend your time either speeding forward or thinking about the past few minutes, without really concentrating on living in the present moment.

We all have the capacity to look at time--and, by doing so, to step into a new awareness of it and experience its next dimension, time freedom. But we cannot just look with our eyes and understand with our mind, we must experience it with all the facets of our being; with all our senses, with our perceptions, our feelings, and our heart. Timeshifting is the method for doing this, and how you can learn timeshifting is what this breakthrough book is about.

In Timeshifting, Stephan Rechtschaffen teaches us that time is subjective, not objective, and that we can take back control of our lives by changing the way we think about t

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Verlag
Doubleday
Erscheinungsdatum
1996
Sprache
Englisch
ISBN 10 
0385478496
ISBN 13 
9780385478496
Einband
Tapa dura
Auflage
1
Anzahl der Seiten
238
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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Vorgestellte Ausgabe

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Softcover