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The VB6 Cookbook: More than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night - Hardcover
Reseña del editor
Following up on his bestselling diet plan, VB6, the incomparable Mark Bittman delivers a full cookbook of recipes designed to help you eat vegan every day before 6:00 p.m.--and deliciously all of the time.
Whether you call it flexitarian, part-time veganism, or vegetable-centric, the plant-based, real-food approach to eating introduced in Bittman's New York Times bestselling book VB6 has helped countless people regain their good health, control their weight, and forge a smarter, more ethical relationship with food. VB6 does away with the hard and fast rules, the calorie-counting, and the portion control of conventional diets; it's a regimen that is designed to be easy toa dopt and stick to for a lifetime.
When Bittman committed to a vegan before 6:00 pm diet, he quickly realized that everything about it became easier if he cooked his own meals at home. In The VB6 Cookbook he makes this proposition more convenient than you could imagine. Drawing on a varied and enticing pantry of vegan staples strategically punctuated with "treat" foods (including meat and other animal products), he has created a versatile repertoire of recipes that makes following his plan simple, satisfying, and sustainable.
Breakfasts, the most challenging meal of the day for some vegans, are well represented here, with a full range of hot cereals, whirl-and-go-dairy free smoothies, toast toppers, and brunch-worthy entrees. Lunches include hearty soupls, sandwiches, beans, grains, and pastas to pack along wherever the day takes you, and more than a dozen snack recipes provide the perfect afternoon pick-me-up to banish the vending-machine cravings that can undo a day of eating well. Dinners are flexitarian, focusing on vegetable-forward meals that are augmented by a range of animal products for fullest flavor, satisfaction, and nutrient density. A chapter devoted entirely to "building blocks"--make-ahead components you mix and match--ensures that a flavorful and healthy meal is never more than a few minutes away.
If you've thought of trying a vegan diet but worry it's too monotonous or unfamiliar, or simply don't want to give up foods you love to eat, Bittman's vegan and flexitarian recipes will help you cook your way to a new, varied and quite simply better way of eating you can really commit to...for life.
Biografía del autor
MARK BITTMAN is one of the country's best-known and most widely respected food writers. His How to Cook Everything books, with one million copies in print, are a mainstay of the modern kitchen. Bittman writes for the Opinion section of New York Times on food policy and cooking, and is a columnist for the New York Times Magazine. His "The Minimalist" cooking show, based on his popular NYT column, can be seen on the Cooking Channel. His most recent book, VB6, debuted at #1 on the New York Times bestseller list in its first week on sale.
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- VerlagClarkson Potter
- Erscheinungsdatum2014
- ISBN 10 0385344821
- ISBN 13 9780385344821
- EinbandTapa dura
- SpracheEnglisch
- Anzahl der Seiten272
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The VB6 Cookbook: More than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Verlag:
Clarkson Potter (edition NO-VALUE), 2014
ISBN 10: 0385344821
ISBN 13: 9780385344821
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The VB6 Cookbook: More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Verlag:
Clarkson Potter Publishers, 2014
ISBN 10: 0385344821
ISBN 13: 9780385344821
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The VB6 Cookbook: More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Verlag:
Clarkson Potter Publishers, 2014
ISBN 10: 0385344821
ISBN 13: 9780385344821
Gebraucht
Hardcover
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Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.12. Artikel-Nr. G0385344821I3N10
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The VB6 Cookbook: More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Verlag:
Clarkson Potter Publishers, 2014
ISBN 10: 0385344821
ISBN 13: 9780385344821
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Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.12. Artikel-Nr. G0385344821I3N01
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The VB6 Cookbook: More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Verlag:
Clarkson Potter Publishers, 2014
ISBN 10: 0385344821
ISBN 13: 9780385344821
Gebraucht
Hardcover
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.12. Artikel-Nr. G0385344821I3N00
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Beispielbild für diese ISBN
The VB6 Cookbook: More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Verlag:
Clarkson Potter Publishers, 2014
ISBN 10: 0385344821
ISBN 13: 9780385344821
Gebraucht
Hardcover
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.12. Artikel-Nr. G0385344821I3N10
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The VB6 Cookbook: More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Verlag:
Clarkson Potter Publishers, 2014
ISBN 10: 0385344821
ISBN 13: 9780385344821
Gebraucht
Hardcover
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.12. Artikel-Nr. G0385344821I3N00
Anzahl: 2 verfügbar
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The VB6 Cookbook : More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
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Potter/Ten Speed/Harmony/Rodale, 2014
ISBN 10: 0385344821
ISBN 13: 9780385344821
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The VB6 Cookbook : More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Verlag:
Potter/Ten Speed/Harmony/Rodale, 2014
ISBN 10: 0385344821
ISBN 13: 9780385344821
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Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 5760656-6
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Beispielbild für diese ISBN
The VB6 Cookbook : More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night
Verlag:
Potter/Ten Speed/Harmony/Rodale, 2014
ISBN 10: 0385344821
ISBN 13: 9780385344821
Gebraucht
Hardcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 4224372-75
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