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Beyond Negative Thinking: Reclaiming Your Life Through Optimism - Softcover

Martorano, Joseph T., M.D.

 
9780380716067: Beyond Negative Thinking: Reclaiming Your Life Through Optimism

Inhaltsangabe

A guide to overcoming negative thinking discusses the five inner speech techniques that involve listening to your inner voice, recognizing destructive words, stopping stressful internal arguments, and more. Reprint.

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