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Inhaltsangabe
A mind-body, consciousness-based approach to coping with aging offers a ten-step, easy-to-follow program designed to reverse the effects of aging that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, promote restful sleep, and more. Read by Deepak Chopra. Simultaneous.
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Über die Autorin bzw. den Autor
Deepak Chopra, M.D.,is an internationally bestselling author and is the director of education at The Chopra Center for Well Being in La Jolla, California. David Simon, M.D., serves as a medical director for The Chopra Center for Well Being. Both authors live in San Diego, California.
Aus dem Klappentext
ak Chopra
5 CDs/approx. 5 hours
In the tradition of the mega-bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that enable listeners to reset their biological age (which determines how you look and feel) as much as fifteen years lower than their chronological age.
The idea for this book was born in early Spring 2000, when Dr. Chopra was being interviewed on Larry King Live!. As the conversation turned to aging, Dr. Chopra listed ten steps we can take to reverse its effects. The phones at the television studio and the Chopra Center for Well Being lit up with calls from people wanting to know more. This phenomenal response clearly called for a new audiobook on the topic, and here it is.
At the heart of Grow Younger, Live Longer is a simple-to-follow program for personal renewal, complete with specific supplements, exercises, and meditation techni
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Grow Younger, Live Longer: Ten Steps to Reverse Aging (Deepak Chopra)
Anbieter: medimops, Berlin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Artikel-Nr. M00375419764-V
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Grow Younger, Live Longer: Ten Steps to Reverse Aging (Deepak Chopra)
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Good condition. audioCD. 5 CDs. Case Very Good. Slipcase Good. Disc slightly scratched. Quality guaranteed! In original artwork/packaging unless otherwise noted. Artikel-Nr. M07A-08459
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