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"It is not easy without knowledge, passion, lifestyle skills and a plan. Success requires a jump start and then a maintenance plan you can follow for a lifestyle. With The New Lean for Life readers have the ability to lead healthier lives. The plan is sensible, well-reasoned, based on good science and decades of clinical experience."
-George L. Blackburn, M.D., Ph.D., Associate Director of the Division of Nutrition, and the S. Daniel Abraham Chair in Nutrition Medicine at Harvard Medical School.Reseña del editor
Weeks to Lose the Weight.
4 Phases to Keep It Off.
The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people lose millions of pounds.
Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, reducing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quick—you'll experience rapid weight loss in just 4 weeks—and lasting. And best of all, you won't feel hungry or deprived!
Now it's your turn to join the Lean for Life movement.
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- VerlagHARLEQUIN SALES CORP
- Erscheinungsdatum2013
- ISBN 10 0373893035
- ISBN 13 9780373893034
- EinbandTapa dura
- Anzahl der Seiten320
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The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good
Verlag:
Harlequin Nonfiction (edition Original), 2013
ISBN 10: 0373893035
ISBN 13: 9780373893034
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Hardcover
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Fair. Original. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Artikel-Nr. 0373893035-7-1
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The New Lean for Life : Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good
Verlag:
Harlequin Enterprises ULC, 2013
ISBN 10: 0373893035
ISBN 13: 9780373893034
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Hardcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 3993596-6
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Beispielbild für diese ISBN
The New Lean for Life : Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good
Verlag:
Harlequin Enterprises ULC, 2013
ISBN 10: 0373893035
ISBN 13: 9780373893034
Gebraucht
Hardcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP97600707
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The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR013484200
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