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Say 'No' to Exam Stress: The Easy to Use Programme to Survive Exam Nerves - Softcover

James, Anthony

 
9780367482565: Say 'No' to Exam Stress: The Easy to Use Programme to Survive Exam Nerves

Inhaltsangabe

Exams are important. The results can change lives and stressing about them can damage performance and undermine young peoples' confidence. This exam stress management programme requires very little time or effort to use and provides a straightforward, practical guide to exam stress management.

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Über die Autorin bzw. den Autor

Anthony James has a lifetime's experience working with children, parents, teachers and other professionals, as a chartered educational psychologist in both public and private sectors, ranging from rural communities to inner cities throughout the UK. He qualified as an educational psychologist at The University of Sussex, began working on stress management in the mid-1980s and subsequently completed a doctorate on teacher stress at University College London.

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