28 DAY DITCH THE SUGAR PROGRAM - Softcover

Inhaltsangabe

Refined and processed sugars are harmful to our bodies. Both contribute to heart disease, diabetes and cancer. The avaerage American consumes well over the recommended daily amount of sugar and our health and weight proves this. This book is designed to help you break the sugar habit, eat healthy and to show you how sugar affects your health. Its a 28 day program that includes a meal plan, recipes and daily guide to get you to being "sugar free".

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