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An Invitation to Health: Taking Charge of Your Health (Mindtap Course List) - Softcover

Tunks, Lisa

 
9780357728345: An Invitation to Health: Taking Charge of Your Health (Mindtap Course List)
Softcover
ISBN 10: 0357728343 ISBN 13: 9780357728345
Verlag: Brooks/Cole, 2022

Inhaltsangabe

Achieve a healthier lifestyle -- physically, emotionally, socially, and sexually -- with AN INVITATION TO HEALTH, 20th Edition. In addition to integrated, up-to-date coverage of the Covid 19 pandemic, you'll find new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, navigating social media, Dietary Guidelines, immunization, stress levels, safer sex practices, substance abuse, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. The book's active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.

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Über die Autorin bzw. den Autor

Dr. Lisa Tunks is a Health and Wellness Curriculum Design specialist who works with teaching professionals and editors to create student-centered curricula in an ever-changing learning environment. She has helped shape the landscape of teaching and learning excellence through effective accreditation and classroom practice both as a professor and administrator at Broward College. After over two decades of professional teaching in Florida, Dr. Tunks relocated to South Carolina where she focuses her professional energy teaching Public Health at Coastal Carolina University. Dr. Tunks holds a Masters in Exercise and Sport Science as well as a Doctorate in Higher Education from the University of Florida.​

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Verlag
Brooks/Cole
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
0357728343
ISBN 13 
9780357728345
Einband
Taschenbuch
Anzahl der Seiten
586
Kontakt zum Hersteller
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Verantwortliche Person
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