The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits - Softcover

Tawwab, Nedra Glover

 
9780349431376: The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
Softcover
ISBN 10: 034943137X ISBN 13: 9780349431376
Verlag: Piatkus, 2021

Inhaltsangabe

A practical workbook about setting boundaries in all areas of life by New York Times bestselling therapist Nedra Tawwab

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Über die Autorin bzw. den Autor

Nedra Glover Tawwab is the author of the New York Times bestsellers DRAMA FREE and SET BOUNDARIES, FIND PEACE. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years and hosts the relationships podcast You Need to Hear This. Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. Her work has been highlighted in the New York Times, Guardian, and Vice, and has appeared on numerous podcasts, including Good Life Project, We Can Do Hard Things, and Ten Percent Happier. On Instagram, @nedratawwab shares practices, tools, and reflections for mental health and relationships with her two million followers. She lives in Charlotte, North Carolina, with her family.

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Verlag
Piatkus
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
034943137X
ISBN 13 
9780349431376
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette Ireland
info@hbgi.ie

Milton Road
Didcot
OX11 7HH
Vereinigtes Königreich

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