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Inhaltsangabe
Why Can't I Meditate? is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness from becoming an integral part of their life.
There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the intention of starting again in the future. Why Can't I Meditate? addresses this problem. It combines accounts by new meditators of their struggles, and successes, with insights from a wide variety of the most accomplished teachers, representing every school of mindfulness teaching. It identifies, investigates and offers many practical solutions to get our mindfulness unstuck and firmly establish a regular practice. This is a book for anyone who has sat on their meditation seat or cushion and wondered whether they should go on.
Contributors include: Stephen Batchelor, Rebecca Crane, Christina Feldman, Geshe Tashi Tsering, Choji Lama Rabsang, Willem Kuyken, Tsoknyi Rinpoche, Franklin Sills, Philippa Vick and Martin Wells.
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Über die Autorin bzw. den Autor
Nigel Wellings is a psychoanalytic psychotherapist who works within a contemplative perspective. Initially training with the Association for Group and Individual Psychotherapy (AGIP) he later became a member of the Association for Independent Psychotherapists (AIP) and has also served as Director of Training at the Centre for Transpersonal Psychology. He is a founder member of the Forum for Contemplative Studies and a facilitator on the Bath and Bristol Mindfulness Courses. He is the author, with Elizabeth Wilde-McCormick, of several books, including Nothing to Lose: Psychotherapy, Buddhism and Living Life.
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Why Can't I Meditate?: How to get your mindfulness practice on track
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Why Can't I Meditate?: How to get your mindfulness practice on track
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Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs1890998393
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Why Can't I Meditate?: How to get your mindfulness practice on track
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Why Can't I Meditate?: how to get your mindfulness practice on track
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Paperback. Zustand: Very Good. Why Can't I Meditate?: how to get your mindfulness practice on track This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780349405759
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Why Can't I Meditate?: How to get your mindfulness practice on track
Verlag:
Little, Brown Book Group, United Kingdom, London, 2015
ISBN 10: 0349405751
ISBN 13: 9780349405759
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Very Good. There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the intention of starting again in the future. Why Can't I Meditate? addresses this problem. It combines accounts by new meditators of their struggles, and successes, with insights from a wide variety of the most accomplished teachers, representing every school of mindfulness teaching. It identifies, investigates and offers many practical solutions to get our mindfulness unstuck and firmly establish a regular practice. This is a book for anyone who has sat on their meditation seat or cushion and wondered whether they should go on. Contributors include: Stephen Batchelor, Rebecca Crane, Christina Feldman, Geshe Tashi Tsering, Choji Lama Rabsang, Willem Kuyken, Tsoknyi Rinpoche, Franklin Sills, Philippa Vick and Martin Wells. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR006675830
Anzahl: 5 verfügbar
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Why Can't I Meditate?: how to get your mindfulness practice on track
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780349405759
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Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track
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Soft cover. Zustand: Very Good. Has some light general reading/shelfwear - otherwise this is a clean, tight copy. Quick dispatch from the UK. Artikel-Nr. 062945
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Why Can't I Meditate? : How to Get Your Mindfulness Practice on Track
Verlag:
Little, Brown Book Group Limited, 2015
ISBN 10: 0349405751
ISBN 13: 9780349405759
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Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 17844831-20
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Beispielbild für diese ISBN
Why Can't I Meditate? : How to Get Your Mindfulness Practice on Track
Verlag:
Little, Brown Book Group Limited, 2015
ISBN 10: 0349405751
ISBN 13: 9780349405759
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP91404198
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Why Can't I Meditate?: how to get your mindfulness practice on track
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