Working with body chemistry to conquer food cravings, banish hunger, and promote energy, a simple new diet plan provides a medically safe and nutritionally sound method of losing weight and keeping it off forever. Reprint.
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Adele Puhn, M.S., C.N.S., is a weight-loss and nutritional consultant with a thriving private practice on Long Island, New York, and in Manhattan. She has an M.S. in Medical Biology and a Certificate in Clinical Nutrition, as well as the title Certified Nutrition Specialist from the American College of Nutrition. Adele is a popular speaker and lecturer. The 5-Day Miracle Diet is her first book. She lives in Great Neck, New York, with her husband.
KE YOU NEED A MIRACLE TO LOSE WEIGHT?
Well, the miracle is here! You've seen Adele Puhn on The Gordon Elliott Show and Day & Date delivering the good news: You don't need willpower; you do need a program that is medically safe, is nutritionally sound, and promises astounding results by taking away your urge to overeat. That's The 5-Day Miracle Diet.
Adele tells you exactly which foods to eat at what times, a simple plan that will regulate your blood sugar and keep it stable all day long. When you're in "good blood sugar," your cravings disappear--a process that takes just five days! And not only will you lose your cravings, you'll steadily melt away pounds while feeling more energized, mentally focused, and healthier than ever before. So toss out your food pyramids, low-fat cookies, and carbo-packed meals. And throw away words like willpower, motivation, and urges. Adele Puhn's program works with your body, not against it, to bring you fabulous resu
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