This complete nutrition guide and cookbook for a healthy pregnancy guides you, month by crucial month, to protect your health and the health of your baby, worry-free.
Try hundreds of easy, delicious, nutrition-rich recipes and menus, organized month by month—meals your whole family will love. Learn how the necessary vitamins and nutrients contribute month by month to your baby’s development—and how different foods may be needed during different stages of pregnancy. Discover how to safeguard your health and your baby’s—while trying to conceive, through pregnancy, and while breastfeeding. Take advantage of dozens of special tips and hints on nutrition for each month of the pregnancy . . . and much, much more!
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Diane Klein, aka mom, grandma, Dee, and Dr. D, is a retired professor of Deaf Education and a Speech and Language Pathologist. She loves to communicate. From American Sign Language to playing violin and writing children's books, she believes we enrich lives through communication in all forms. Diane writes adventure stories that take readers around the world, encouraging them to have fun while thinking critically and making excellent decisions. Diane is the coauthor of the Orb Adventures series, a middle grade reading series. Percival's Amazing Adventure is her first children's picture book story in the new STEAM 4 Littles series. Her wish for you? Adventure on!
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