Teach Yourself How to Run a Marathon (Teach Yourself - General) - Softcover

Rogers, Tim

 
9780340927007: Teach Yourself How to Run a Marathon (Teach Yourself - General)
Softcover
ISBN 10: 0340927003 ISBN 13: 9780340927007
Verlag: Teach Yourself, 2006

Inhaltsangabe

This is the ideal title for runners of all levels of fitness who wish to enter and compete in a marathon, but don't know quite where to start. It will cover not only key information on training, fitness and nutrition, but it is unique in offering a full guide to the practicalities of entering any marathon - where and how to apply, which one to enter, how to raise money for a 'bonded' place, and even how to get there on the day. Authored by the founder of the UK's leading running website, and the online partner of the Flora London Marathon, it offers both sound training and advice and useful insider tips, and also features a Foreword from the founder of the London Marathon, Dave Bedford.

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Über die Autorin bzw. den Autor

Tim Rogers has run 45 marathons and is the world record holder for the Global Challenge (running a marathon on all seven marathons in the quickest time). Founder of the UK's leading running website, realrunner.com, he has trained thousands of runners, including celebrities, both online and face to face.

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Verlag
Teach Yourself
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
0340927003
ISBN 13 
9780340927007
Einband
Tapa blanda
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9780071478007: Teach Yourself How to Run a Marathon (Teach Yourself General Reference)

Vorgestellte Ausgabe

ISBN 10:  0071478000 ISBN 13:  9780071478007
Verlag: Teach Yourself, 2006
Softcover