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Inhaltsangabe
"If someone doesn't comment within two weeks on how great you're looking - then you're cheating." Dr Joshi Dr Joshi's craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now he reveals the secret of his metabolic detox dieting plan and explains how it has transformed the lives and health of celebrities such as Kate Moss, Cate Blanchett and Gwyneth Paltrow. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline - flushing toxins from the system, restoring energy levels and losing weight. It is also about 'cutting down' on certain foods rather than 'cutting out', and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings. By following Joshi's intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we've always dreamed of.
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Über die Autorin bzw. den Autor
Joshi was born in Africa to Indian parents and is qualified in orthodox medicine, osteopathy and Ayurvedic treatments. He treated Princess Diana for four years and developed the detox diet for her in the wake of her split from Prince Charles. In his early forties but with the vitality and appearance of a much younger man, he now runs a private clinic in London.
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- VerlagHodder Paperback
- Erscheinungsdatum2006
- ISBN 10 0340838434
- ISBN 13 9780340838433
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten272
- Kontakt zum HerstellerNicht verfügbar
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Joshi's Holistic Detox: 21 Days to a Healthier, Slimmer You, for Life
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Joshi's holistic detox : 21 days to a healthier, slimmer you - for life
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Zustand: As New. "If someone doesn't comment within two weeks on how great you're looking - then you're cheating." Dr Joshi Dr Joshi's craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now he reveals the secret of his metabolic detox dieting plan and explains how it has transformed the lives and health of celebrities such as Kate Moss, Cate Blanchett and Gwyneth Paltrow. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline - flushing toxins from the system, restoring energy levels and losing weight. It is also about 'cutting down' on certain foods rather than 'cutting out', and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings. By following Joshi's intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we've always dreamed of. Artikel-Nr. ed88c240-a9b1-4c31-ac91-6c55bba4a98e
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Joshi's Holistic Detox: 21 Days to a Healthier, Slimmer You - For Life
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001227086
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Joshi's Holistic Detox: 21 Days to a Healthier, Slimmer You - For Life
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Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR001275840
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Joshi's Holistic Detox: 21 Days to a Healthier, Slimmer You - For Life
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Hodder Paperbacks 02/01/2006, 2006
ISBN 10: 0340838434
ISBN 13: 9780340838433
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Joshi's Holistic Detox: 21 Days to a Healthier, Slimmer You - For Life
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Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Artikel-Nr. CHL5212531
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Paperback. Zustand: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Artikel-Nr. CHL10391716
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