The Low GI Life Plan: the Glycaemic Index Solution for Optimum Health - Softcover

Foster-Powell, Kaye; Brand-Miller M.D., Dr. Jennie

 
9780340836330: The Low GI Life Plan: the Glycaemic Index Solution for Optimum Health
Softcover
ISBN 10: 0340836334 ISBN 13: 9780340836330
Verlag: Hodder Paperback, 2004

Inhaltsangabe

The Glucose Revolution Life Plan is perfect for those already familiar with the G.I. factor or for those new to the theory, because it includes over 50 mouth-watering recipes plus a complete rundown on the glycaemic index, fat facts and fallacies, omega-3 fatty acids and the benefits of Mediterranean and Asian style cooking. - Over 50 low G.I. recipes with a special focus on Mediterranean and Asian style cooking - The low G.I. shopping guide and pantry plan - 7 -day menu plans, including essential diet tips for diabetics, kids, teenagers, people with active lifestyles and sports people - Food that suits today's tastes and lifestyles The Glucose Revolution Life Plan is an invaluable resource for energising your body and achieving and sustaining a healthy weight.

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Über die Autorin bzw. den Autor

Jennie Brand Miller is a world authority on the glycaemic index of foods and its application to diabetes. She is a member of the teaching and research staff of the Human Nutrition Unit, University of Sydney. Kaye Foster Powell is the senior dietitian at the Wentworth Area Diabetes Service. Lisa Lintner is a cookery writer.

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Verlag
Hodder Paperback
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
0340836334
ISBN 13 
9780340836330
Einband
Taschenbuch
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781569246092: The Glucose Revolution Life Plan

Vorgestellte Ausgabe

ISBN 10:  1569246092 ISBN 13:  9781569246092
Verlag: Da Capo Lifelong Books, 2001
Softcover