Don't Sweat the Small Stuff for Women: Simple and practical ways to do what matters most and find time for you - Softcover

The Don't Sweat series has helped countless readers rethink the way they address life's big and small problems.. Now in a book written specifically for women, Kristine Carlson offers the same calming and encouraging advice in 100 short and spirited essays. It addresses such important and timely issues as balancing family and work demands, debating effectively with spouses and partners, dealing with children and friendships, finding time for reflection and self-care, and much more. Kristine Carlson helps readers focus on what's really important, keep in touch with their feelings, live with spirit, and - when all else fails - learn to laugh. A true life-saver, this potent book is full of sage advice and comforting thoughts, from one busy woman to another.

Kristine Carlson is the co-author of the bestselling Don't Sweat the Small Stuff in Love. She and husband Richard live in northern California with their two daughters.