Weight Control Through Diet and Exercise (Teach Yourself Leisure & Home Reference) - Softcover

Webb, Geoffrey

 
9780340712191: Weight Control Through Diet and Exercise (Teach Yourself Leisure & Home Reference)

Inhaltsangabe

Contains facts and advice about dieting and exercise for those concerned about their health and weight. It is not a "get-slim-quick" book, but provides a safe long-term strategy for weight control. Practical suggestions are given on increasing activity and reducing fat and calorie intake.

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9780844201818: Weight Control Through Diet & Exercise (Teach Yourself)

Vorgestellte Ausgabe

ISBN 10:  0844201812 ISBN 13:  9780844201818
Verlag: Teach Yourself, 1998
Softcover