Heart Health: A Self Help Guide Combining Orthodox and Complementary Approaches to Health (Headway Healthwise S.) - Softcover

Inhaltsangabe

Providing an overview of both orthodox and complementary approaches to heart disease, this book aims to enable the patient to take an active part in managing their condition and, where appropriate, choosing the most suitable treatment. The emphasis is on prevention rather than crisis management after an attack. The complementary treatments covered include herbalism, homoeopathy, aromatherapy, massage and reflexology. General nutritional advice is also given, as is advice on stress management and relaxation.

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