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Atkins for Life: The Next Level: Permanent Weight Loss & Good Health - Softcover

C Atkins, Robert

 
9780330418461: Atkins for Life: The Next Level: Permanent Weight Loss & Good Health
Softcover
ISBN 10: 0330418467 ISBN 13: 9780330418461
Verlag: Pan Books, 2003

Inhaltsangabe

`The slimming craze that’s sweeping the planet’ The Sun

Whether you’ve lost weight doing Atkins and want to make your success permanent or you’re new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.

Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, this book provides a simple and straightforward maintenance program that anyone can follow.

* 200 menu plans-over 6 months of menus-with controlled carbohydrate counts anyone can succeed on the plan.

* 125 recipes, including tasty breakfasts, fabulous lunches and delicious dinners.

* Holiday meals and fantastic ethnic dishes the low-carb way.

* Time-tested tips from those who've been there and won their battle with weight.

* Self-tests and quizzes to help you meet and stay with your goals.

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Über die Autorin bzw. den Autor

Dr. Robert C. Atkins was an American pysician and cardiologist. He has sold over 15 million copies of his books and was the bestselling author of Dr. Atkins' New Diet Revolution, as well as many other highly successful health books. He died in April 2003 in an accident.

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Verlag
Pan Books
Erscheinungsdatum
2003
Sprache
Englisch
ISBN 10 
0330418467
ISBN 13 
9780330418461
Einband
Taschenbuch
Anzahl der Seiten
480
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Koch-Chemie GmbH
https://www.koch-chemie.com

Einsteinstr. 42
Unna
59423
Deutschland