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Inhaltsangabe
An eight-week programme for improving and maintaining health, this work illuminates the mechanisms and processes of the body's healing systems , along with the ways the individual can optimize the functioning of his or her own system. Incorporating alternative methods and treatments, the author provides information on each component of the programme, including diet (with 50 recipes), exercise, stress reduction techniques, vitamins and supplements. There are customized programmes for a dozen categories, including pregnant women, overweight people, and senior citizens. Building on the thinking of "Spontaneous Healing", the author seeks to provide the means to maintain health and lessen the need for medical intervention.
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8 Weeks To Optimum Health
Verlag:
Little, Brown 20/05/1997, 1997
ISBN 10: 0316882283
ISBN 13: 9780316882286
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780316882286
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EIGHT WEEKS TO OPTIMUM HEALTH
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Zustand: Very Good. 1776772331. 4/21/2026 11:52:11 AM. Artikel-Nr. U9780316882286
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8 Weeks to Optimum Health
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Little, Brown Book Group Limited, 1997
ISBN 10: 0316882283
ISBN 13: 9780316882286
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Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Very Good. First Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 46005729-20
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8 Weeks To Optimum Health
Verlag:
Little, Brown 20/05/1997, 1997
ISBN 10: 0316882283
ISBN 13: 9780316882286
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Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9780316882286
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8 Weeks To Optimum Health
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
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Hardcover. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Ripped/damaged jacket. The dust jacket of this book is slightly damaged/ripped, however, this does not affect the internal condition. Artikel-Nr. CHL4309713
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Eight Weeks to Optimum Health
Verlag:
Little, Brown & Company, United States, New York, 1997
ISBN 10: 0316882283
ISBN 13: 9780316882286
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. An eight-week programme for improving and maintaining health, this work illuminates the mechanisms and processes of the body's healing systems , along with the ways the individual can optimize the functioning of his or her own system. Incorporating alternative methods and treatments, the author provides information on each component of the programme, including diet (with 50 recipes), exercise, stress reduction techniques, vitamins and supplements. There are customized programmes for a dozen categories, including pregnant women, overweight people, and senior citizens. Building on the thinking of "Spontaneous Healing", the author seeks to provide the means to maintain health and lessen the need for medical intervention. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR003111214
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8 WEEKS TO OPTIMUM HEALTH A Proven Program for Taking Dull Advantage of Your Body's Natural Healing Power
Anbieter: Magis Books, Markfield, LEICS, Vereinigtes Königreich
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viii+280pp. A very good hardback copy in dustcover. Artikel-Nr. 7372
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8 Weeks to Optimum Health
Verlag:
Little Brown & Co, London England, 1997
ISBN 10: 0316882283
ISBN 13: 9780316882286
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Anbieter: The London Bookworm, East Sussex, Vereinigtes Königreich
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Cloth. Zustand: Very Good. Zustand des Schutzumschlags: Very Good. Reprint. Hardback The author shows how we can optimise the functioning of the body's natural healing system, not only in maintaining good health on a day-to-day basis, but also in responding to everyday illnesses and more serious medical conditions. He then outlines an easy-to-fllow eight-week programme which, week by week, shows how to can make simple changes to our lifestyle - including diet, exercise, supplements and mental and spiritiaul development - which will have long-lasting and dramatically beneficial effects for our health. The author also provides special guidance for: People over the age of 50. People over the age of 70. People under the age of 20. Men. Women. Pregnant woman (and women considering pregnancy). Parent of young children. People living in big cities. People who travel frequently. People who are overweight. People at risk for cardiovascular disease. People at risk for cancer. 280 pp. Artikel-Nr. 082088
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8 Weeks to Optimum Health
Verlag:
Little Brown & Co, London England, 1997
ISBN 10: 0316882283
ISBN 13: 9780316882286
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Anbieter: The London Bookworm, East Sussex, Vereinigtes Königreich
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Cloth. Zustand: Fine. Zustand des Schutzumschlags: Very Good. First Edition. The author shows how we can optimise the functioning of the body's natural healing system, not only in maintaining good health on a day-to-day basis, but also in responding to everyday illnesses and more serious medical conditions. He then outlines an easy-to-follow eight-week programme which, week by week, shows how to can make simple changes to our lifestyle - including diet, exercise, supplements and mental and spiritiaul development - which will have long-lasting and dramatically beneficial effects for our health. The author also provides special guidance for: People over the age of 50. People over the age of 70. People under the age of 20. Men. Women. Pregnant woman (and women considering pregnancy). Parent of young children. People living in big cities. People who travel frequently. People who are overweight. People at risk for cardiovascular disease. People at risk for cancer. 280 pp. Artikel-Nr. 033459
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Beispielbild für diese ISBN
8 Weeks to Optimum Health
Verlag:
Little Brown & Co, London England, 1997
ISBN 10: 0316882283
ISBN 13: 9780316882286
Gebraucht
Hardcover
Erstausgabe
Anbieter: The London Bookworm, East Sussex, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Cloth. Zustand: Fine. Zustand des Schutzumschlags: Very Good. First Edition. The author shows how we can optimise the functioning of the body's natural healing system, not only in maintaining good health on a day-to-day basis, but also in responding to everyday illnesses and more serious medical conditions. He then outlines an easy-to-fllow eight-week programme which, week by week, shows how to can make simple changes to our lifestyle - including diet, exercise, supplements and mental and spiritiaul development - which will have long-lasting and dramatically beneficial effects for our health. The author also provides special guidance for: People over the age of 50. People over the age of 70. People under the age of 20. Men. Women. Pregnant woman (and women considering pregnancy). Parent of young children. People living in big cities. People who travel frequently. People who are overweight. People at risk for cardiovascular disease. People at risk for cancer. 280 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Artikel-Nr. 082625
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