Get It Done: Surprising Lessons from the Science of Motivation - Hardcover

Fishbach, Ayelet

 
9780316538343: Get It Done: Surprising Lessons from the Science of Motivation
Hardcover
ISBN 10: 0316538345 ISBN 13: 9780316538343
Verlag: Little, Brown Spark, 2022

Inhaltsangabe

Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science.

A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in relationships—is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs, and desires than you can keep track of?
 
In Get It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to:
  • Identify the right goals
  • Attack the “middle problem”
  • Battle temptations
  • Use the help of others around you
  • And so much more...

With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get It Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go—so you can achieve your goals while staying healthy, clearheaded, and happy.
 

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Über die Autorin bzw. den Autor

Ayelet Fishbach, PhD, is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago Booth School of Business, and the past president of the Society for the Study of Motivation.

Dr. Fishbach has been published in many psychology and business journals, including Psychological Review and Psychological Science, and served as an Associate Editor of several journals, including the Journal of Personality and Social Psychology and Psychological Science. Her research is regularly featured in the media, including The Wall Street Journal, CNN, Chicago Tribune, NPR and was selected to be featured in the New York Times' "Annual Year in Ideas."

Dr. Fishbach has received several international awards, including the Society of Experimental Social Psychology's Best Dissertation Award and Career Trajectory Award, and the Fulbright Educational Foundation Award, and in 2006, she received the Provost's Teaching Award from the University of Chicago.

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Verlag
Little, Brown Spark
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
0316538345
ISBN 13 
9780316538343
Einband
Gebundene Ausgabe
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland

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ISBN 10:  0316538361 ISBN 13:  9780316538367
Verlag: Little, Brown Spark, 2023
Softcover