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Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers - Hardcover
Inhaltsangabe
Did you know that carbs are killing you? And not just unhealthy carbs like sugar and white bread but healthy carbs, too. That's right: whole grains, brown rice, even certain fruits are destroying your brain, causing: * dementia * ADHD * anxiety * insomnia * chronic headaches * depression In GRAIN BRAIN, David Perlmutter, MD, explains what happens when the brain encounters common carbs like wheat and fructose (the natural sugar found in fruit) and why an extremely low-carb, high-fat diet is ideal. He debunks beliefs about antioxidants, demonstrates how we can take control of the "master switches" in our DNA and offers an in-depth look at some of our most pernicious maladies, explaining how all of these can be remedied without drugs. The book offers a 30-day plan to a healthier brain - with daily menus, recipes and supplement recommendations. With anecdotes based on Dr. Perlmutter's work, scientific research and more, GRAIN BRAIN teaches us how we can take control of our brain health and change our lives forever.
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Über die Autorin bzw. den Autor
David Perlmutter, MD, is president of the Perlmutter Health Center in Naples, Florida and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award and he serves on the Medical Advisory Board of The Dr. Oz Show. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. He is the author of The Better Brain Book, Raise a Smarter Child by Kindergarten and Power Up Your Brain.
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
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Hardcover. Zustand: Very Good. Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780316234801
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Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
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Little Brown & Company, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
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Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
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ISBN 10: 031623480X
ISBN 13: 9780316234801
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Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Verlag:
Little Brown & Company, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
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Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
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Little Brown & Company, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
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Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Verlag:
Little Brown & Company, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
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Hardcover
Erstausgabe
Anbieter: Better World Books: West, Reno, NV, USA
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Zustand: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP98618845
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Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Verlag:
Little Brown & Company, 2013
ISBN 10: 031623480X
ISBN 13: 9780316234801
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 3947400-6
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