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Inhaltsangabe
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it.
A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?
The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?
The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
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Über die Autorin bzw. den Autor
Walter Mischel holds the Robert Johnston Niven chair as professor of humane letters in psychology at Columbia University. He is the author of more than two hundred scientific papers as well as the coauthor of Introduction to Personality, now in its eighth edition. He has been elected to the National Academy of Sciences and the American Academy of Arts and Sciences, and has won the Distinguished Scientific Contribution Award of APA and the Grawemeyer Award for Psychology. He lives in New York.
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The Marshmallow Test: Why Self-Control Is the Engine of Success
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Zustand: Como nuevo. : En este libro, el renombrado psicólogo Walter Mischel, creador del famoso Test del Marshmallow, explica qué es el autocontrol y cómo dominarlo. El autor demuestra que la capacidad de retrasar la gratificación es fundamental para una vida exitosa, prediciendo mejores puntajes en los exámenes, un mejor funcionamiento social y cognitivo, un estilo de vida más saludable y un mayor sentido de la autoestima. Mischel explica cómo el autocontrol se puede dominar y aplicar a los desafíos de la vida cotidiana, desde el control del peso hasta dejar de fumar, superar la angustia, tomar decisiones importantes y planificar la jubilación. Con profundas implicaciones para las decisiones que tomamos en la crianza de los hijos, la educación, las políticas públicas y el cuidado personal, este libro cambiará la forma en que pensamos sobre quiénes somos y qué podemos ser. EAN: 9780316230865 Tipo: Libros Categoría: Educación Título: The Marshmallow Test Autor: Walter Mischel Editorial: Little, Brown and Company Idioma: en Páginas: 336 Formato: tapa blanda. Artikel-Nr. Happ-2024-05-24-6e8d7655
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The Marshmallow Test: Why Self-Control Is the Engine of Success
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Little, Brown & Company, United States, New York, 2015
ISBN 10: 0316230863
ISBN 13: 9780316230865
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The Marshmallow Test : Why Self-Control Is the Engine of Success
Verlag:
Little Brown And Company Sep 2015, 2015
ISBN 10: 0316230863
ISBN 13: 9780316230865
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Taschenbuch. Zustand: Neu. Neuware - Psychologist Walter Mischel, designer of the well-known Marshmallow Test, explains what self-control is and how to master it. Artikel-Nr. 9780316230865
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