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Reseña del editor
Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
Biografía del autor
Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. His other books include Eat for Health and Disease-Proof Your Child. He lives and maintains a private practice in Flemington, New Jersey.
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- VerlagLb Books
- Erscheinungsdatum2012
- ISBN 10 0316206644
- ISBN 13 9780316206648
- EinbandLibro de bolsillo
- SpracheEnglisch
- Anzahl der Seiten488
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
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Little, Brown Spark, 2012
ISBN 10: 0316206644
ISBN 13: 9780316206648
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Verlag:
Little, Brown Spark, 2012
ISBN 10: 0316206644
ISBN 13: 9780316206648
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Anbieter: Robinson Street Books, IOBA, Binghamton, NY, USA
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Eat to Live
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