Dr. Bob Arnot's Guide to Turning Back the Clock - Hardcover

Name: Dr. Bob Arnot's Guide to Turning Back the Clock
Author: Arnot, Bob
ISBN: 9780316051897

Arnot, Bob

9780316051897: Dr. Bob Arnot's Guide to Turning Back the Clock

Hardcover

ISBN 10: 0316051896 ISBN 13: 9780316051897

Verlag: Little Brown & Co, 1995

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A medical correspondent for CBS News presents his own active lifestyle as an example of how men can enjoy a lifetime of fitness with the most recent information on building healthy muscles, eating right, and having fun. 50,000 first printing. Tour.

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Verlag: Little Brown & Co
Erscheinungsdatum: 1995
Sprache: Englisch
ISBN 10: 0316051896
ISBN 13: 9780316051897
Einband: Gebundene Ausgabe
Auflage: 1
Kontakt zum Hersteller: Nicht verf�gbar
Verantwortliche Person: Terminal Video
n.pederzini@terminaldistribuzione.com

Via Bruno Buozzi, 24/26,
Granarolo dell'Emilia BO,
Italien

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A plethora of recent discoveries...

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Dr.Bob Arnot's Gde to Turning Back the Clock,

Robert Arnot Md

Verlag: Little Brown and Company, 1995

ISBN 10: 0316051896 ISBN 13: 9780316051897

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Hardback. Zustand: Very Good. A plethora of recent discoveries by the world's premier scientists has ushered in a new era in weight control, and Dr. Arnot is the first to synthesize their findings into a comprehensive, effective program. Here you will find cutting-edge information on negative-ion generators, dawn simulators, nutritional supplements, and, most important, glucose loads. For reasons clearly explained, foods that your body rapidly converts to glucose lead inexorably to weight gain - the worst culprits being foods with high levels of starch or refined sugar. Instead, you should be consuming hard foods - ones with high soluble fiber. Eating such foods keeps you feeling full, energized, and healthy while you shed pounds. With chapters and charts on everything from Feedforward eating (a complete plan for what to eat - and when - over the course of each day) to identifying foods that can help to make you thin, Dr. Bob Arnot's Revolutionary Weight Control Program is more than just another diet book - it's a way of life, a new way of thinking about food, that will change the way you look and feel for years to come. Artikel-Nr. 00100620776

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Dr.Bob Arnot's Gde to Turning Back the Clock,

Robert Arnot Md

Verlag: Little Brown and Company, 1995

ISBN 10: 0316051896 ISBN 13: 9780316051897

Gebraucht Hardcover

Anbieter: World of Books (was SecondSale), Montgomery, IL, USA

Verk�uferbewertung 5 von 5 Sternen

Hardback. Zustand: Good. A plethora of recent discoveries by the world's premier scientists has ushered in a new era in weight control, and Dr. Arnot is the first to synthesize their findings into a comprehensive, effective program. Here you will find cutting-edge information on negative-ion generators, dawn simulators, nutritional supplements, and, most important, glucose loads. For reasons clearly explained, foods that your body rapidly converts to glucose lead inexorably to weight gain - the worst culprits being foods with high levels of starch or refined sugar. Instead, you should be consuming hard foods - ones with high soluble fiber. Eating such foods keeps you feeling full, energized, and healthy while you shed pounds. With chapters and charts on everything from Feedforward eating (a complete plan for what to eat - and when - over the course of each day) to identifying foods that can help to make you thin, Dr. Bob Arnot's Revolutionary Weight Control Program is more than just another diet book - it's a way of life, a new way of thinking about food, that will change the way you look and feel for years to come. Artikel-Nr. 00099498898

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Dr. Bob Arnot's Guide to Turning Back the Clock

M.D. Robert Arnot

Verlag: Little, Brown and Company, 1995

ISBN 10: 0316051896 ISBN 13: 9780316051897

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Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0316051896I3N00

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Dr. Bob Arnot's Guide to Turning Back the Clock

Robert Arnot, M.D.

Verlag: Little, Brown and Company, 1995

ISBN 10: 0316051896 ISBN 13: 9780316051897

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Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Artikel-Nr. F30B-07123

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Dr. Bob Arnot's Guide to Turning Back the Clock

Robert Arnot, M.D.

Verlag: Little, Brown and Company, 1995

ISBN 10: 0316051896 ISBN 13: 9780316051897

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Anbieter: Wonder Book, Frederick, MD, USA

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Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Artikel-Nr. O12B-02402

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Dr. Bob Arnot's Guide to Turning Back the Clock

Robert Arnot, M.D.

Verlag: Little, Brown and Company, 1995

ISBN 10: 0316051896 ISBN 13: 9780316051897

Gebraucht Hardcover

Anbieter: Wonder Book, Frederick, MD, USA

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Zustand: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. K10O-00642

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Dr. Bob Arnot's Guide to Turning Back the Clock Vol. 1 : A Complete Fitness Program for Men

Arnot, Robert

Verlag: Lippincott Williams & Wilkins, 1995

ISBN 10: 0316051896 ISBN 13: 9780316051897

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Anbieter: Better World Books: West, Reno, NV, USA

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Zustand: Good. First. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. GRP64875073

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Beispielbild f�r diese ISBN

Dr. Bob Arnot's Guide to Turning Back the Clock Vol. 1 : A Complete Fitness Program for Men

Arnot, Robert

Verlag: Lippincott Williams & Wilkins, 1995

ISBN 10: 0316051896 ISBN 13: 9780316051897

Gebraucht Hardcover

Anbieter: Better World Books: West, Reno, NV, USA

Verk�uferbewertung 5 von 5 Sternen

Zustand: Very Good. First. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 8437835-75

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