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The Complete Book of Nutritional Healing: The Top 100 Medicinal Foods and Supplements and the Diseases They Treat - Softcover

Buch 9 von 15: Healthy Home Library

Mitchell, Deborah

 
9780312945114: The Complete Book of Nutritional Healing: The Top 100 Medicinal Foods and Supplements and the Diseases They Treat
Softcover
ISBN 10: 0312945116 ISBN 13: 9780312945114
Verlag: ST MARTINS PR, 2008

Inhaltsangabe

<p>Part of the Home Health Library, <i>The Complete Book of Nutritional Healing</i> is a comprehensive reference book for the most common health issues Americans face and what you can do about them, using diet and natural methods. Take charge of your health with these dietary methods proven to prevent or alleviate health challenges of all kinds. Author Deborah Mitchell has compiled:<br><br>• A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them<br>• Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being<br>• The latest information on vitamins, minerals, phytonutrients, and more—with suggestions for safe, effective usage <br>• The best food sources and dietary supplements for you and your family<br>• Includes delicious, easy-to-follow recipes!<br>• An overview of American diet and nutritional issues today (including a comprehensive resources list)<br>• And more.</p>

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Über die Autorin bzw. den Autor

<b>Deborah Mitchell</b> is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including books for the St. Martin's Press Healthy Home Library series, as well as <i>The Wonder of Probiotics</i> (coauthored with John R.Taylor, N.D.)<i>,</i> <i>Foods that Combat Aging,</i> <i>Your Ideal Supplement Plan in Three Easy Steps</i>, and <i>What Your Doctor May Not Tell You About Back Pain</i> (coauthored with Debra Weiner, M.D.).<i></i>

Von der hinteren Coverseite

<p><i>Which foods offer me the most nutritional value and taste good at the same time? What's the best way to get the vitamins and minerals I need? Which foods can help me treat my medical condition? How much impact can a good diet have on my health?</i><br><br>Learn the facts—and discover the top-100 medicinal foods and supplements<i>—</i>with <b>The Complete Book of Nutritional Healing</b><br><br>• A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them<br><br>• Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being<br><br>• The latest information on vitamins, minerals, phytonutrients, and more—with suggestions for safe, effective usage <br><br>• The best food sources and dietary supplements for you and your family<br><br>• Includes delicious, easy-to-follow recipes!<br><br>• An overview of American diet and nutritional issues today (including a comprehensive resources list)<br><br>• And more.<br><br><b>EATING HEALTHFULLY HAS NEVER BEEN EASIER!</b></p>

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Verlag
ST MARTINS PR
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
0312945116
ISBN 13 
9780312945114
Einband
Taschenbuch
Anzahl der Seiten
384
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar