A manual for parents of shy children or teens who avoid social situations or experience inordinate levels of stress or self-consciousness when speaking in groups covers such treatment options as exposure therapy, relaxation techniques, breathing exercises, and writing exercises designed to help children overcome social anxiety. By the authors of Painfully Shy. Reprint. 15,000 first printing.
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Barbara Markway is a psychologist and co-author of Painfully Shy and Dying of Embarrassment. A nationally-recognized expert, she has appeared on Good Morning America and has been featured in The New York Times, Prevention, Women's World, Shape, and other prominent national publications. Together with her husband, Greg, she was a part of an award-winning documentary, Afraid of People, which aired throughout the country. Dr. Markway practices in Jefferson City, Missouri where she is the director of The Anxiety & Stress Management Center of Mid-Missouri.
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