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The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestylefor Perman Ent Weight Loss and Optimal Health

Atkins, Robert C., M.D.

 
9780312321604: The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestylefor Perman Ent Weight Loss and Optimal Health

Inhaltsangabe

A comprehensive program for promoting permanent weight loss and optimal health while maintiain a low carbohydrate lifestyle includes a comprehensive guide to the low-carb diet, Eating for Life, which also contains menu plans, a carbohydrate counter, and a daily carb log, along with recipe cards, information cards, a fold-out restaurant guide, a guide to the Atkins Glycemic Ranking, and an inspirational CD. Original. 500,000 first printing.

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Über die Autorin bzw. den Autor

Robert C. Atkins, M.D., was a cardiologist and the founder and medical chair of The Atkins Center for Complementary Medicine in New York City. His books have sold more than 15 million copies, including the #1 New York Times bestseller Atkins for Life.

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