Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent - Softcover

Downs, Alan

 
9780312307967: Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent
Softcover
ISBN 10: 0312307969 ISBN 13: 9780312307967
Verlag: Griffin, 2004

Inhaltsangabe

Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.

Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed.

The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition.

You can feel good again. The Half-Empty Heart shows the way.

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Über die Autorin bzw. den Autor

Alan Downs, Ph.D., is a clinical psychologist who is currently working with Native Americans on the nineteen pueblos surrounding Santa Fe, New Mexico. He is the author of several books on psychological matters.

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Verlag
Griffin
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
0312307969
ISBN 13 
9780312307967
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Deutschland

Weitere beliebte Ausgaben desselben Titels

9780312307950: The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent

Vorgestellte Ausgabe

ISBN 10:  0312307950 ISBN 13:  9780312307950
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Hardcover