Make Your Body a Fat-Burning Machine: 30 Days to a Leaner and Healthier You - Softcover

Abdo, John

 
9780312287498: Make Your Body a Fat-Burning Machine: 30 Days to a Leaner and Healthier You
Softcover
ISBN 10: 0312287496 ISBN 13: 9780312287498
Verlag: Griffin, 2002

Inhaltsangabe

One of America's leading fitness gurus introduces a common-sense eating and exercise program designed to enhance the body's metabolism to promote efficient fat consumption, featuring complete nutritional guidelines, self-assessment tests, an easy-to-follow exercise regimen, low-fat, healthful recipes, stretching and toning techniques, and more. Original. 50,000 first printing.

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Über die Autorinnen und Autoren

John Abdo's infomercial, featuring the AB-DOer, runs on ESPN, CBS, NBC, Fox, and the Home Shopping Network. He lives in Marina Del Rey, California.

Dr. Ken Dachman is the author of the Self-Help Handbook, You Can Relieve Pain, The Dachman Diet for Kids, and several other books. He lives in Northbrook, Illinois.


John Abdo's infomercial, featuring the AB-DOer, runs on ESPN, CBS, NBC, Fox, and the Home Shopping Network. He lives in Marina Del Rey, California.

Dr. Ken Dachman is the author of the Self-Help Handbook, You Can Relieve Pain, The Dachman Diet for Kids, and several other books. He lives in Northbrook, Illinois.

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Verlag
Griffin
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0312287496
ISBN 13 
9780312287498
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
182
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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