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Life's Too Short!: Pull the Plug on Self-Defeating Behavior and Turn on the Power of Self-Esteem - Softcover

Twerski, Abraham

 
9780312155704: Life's Too Short!: Pull the Plug on Self-Defeating Behavior and Turn on the Power of Self-Esteem
Softcover
ISBN 10: 0312155700 ISBN 13: 9780312155704
Verlag: Griffin, 1997

Inhaltsangabe

In this practical and supportive guide to self-esteem, Dr. Abraham Twerski explains how most self-defeating behavior stems from a sense of inferiority and that practically no one is immune to its hazards. Through his patients' life stories and the humor of cartoons, Dr. Twerski shows that people are far more capable than they consider themselves to be. His advice comes from his experience in helping over 40,000 patients create better lives.

Let Dr. Twerski show you how to:

* Recognize the symptoms of low esteem-- such as workaholism, anxiety, and depression-- and how to avoid these emotional pitfalls.
* Form groups to create a network of comfort and support.
* Identify negative behavior patterns and build the confidence to overcome them.
* Defeat the self-image delusions that affect everyone.

Life's Too Short offers the solutions to problems of inadequacy, shame, and poor self-image. Dr. Twerski's down-to-earth program and optimistic outlook is essential for anyone who feels that life is too short not to live to its fullest.

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Über die Autorin bzw. den Autor

Dr. Abraham J. Twerski is a psychiatrist, an ordained rabbi, and founder and medical director of Gateway Rehabilitation Center in Pennsylvania. His books include When Do the Good Things Start? and Waking Up Just in Time, both inspired by Charles M. Schulz's Peanut comic strips; and Life's Too Short!, The Thin You Within You, and I'd Like To Call For Help But I Don't Know the Number.

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Verlag
Griffin
Erscheinungsdatum
1997
Sprache
Englisch
ISBN 10 
0312155700
ISBN 13 
9780312155704
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
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Deutschland