How to overcome the three forces that work against us daily: toxic influences, toxic emotions, and toxic behaviors.
Why do so many well-meaning Christians take one spiritual step forward, then slide back two? Why do we long for more of God in our lives and yet feel further and further away from him? What's holding us back from growing in this relationship that we claim is our main priority?
Every day we are surrounded by secondhand spiritual toxins—influences, emotions, and behaviors—that threaten to draw us away from Jesus Christ. But when we recognize the toxins that assault us and discover ways to live in this world without absorbing them into our souls, we can experience genuine spiritual growth.
With a fresh look at the Word of God, vulnerable honesty, and his trademark humor, bestselling author of Winning the War in Your Mind Craig Groeschel unpacks ways to strengthen your spiritual health and your positive influence on others. He will help you to:
More than an insightful look at the negative aspects of our day-to-day culture, this grace-filled guide will challenge you out of complacency and into a life of clean, pure, and focused living based on the freeing standard of God's holiness.
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New York Times bestselling author Craig Groeschel is the founding and senior pastor of Life.Church, an innovative, multisite church that created the free YouVersion family of Bible apps. He has written twenty books, including The Benefit of Doubt: How Confronting Your Deepest Questions Can Lead to a Richer Faith (2025). Known as a pastor with a heart for spiritual leadership, he hosts the top-ranking Craig Groeschel Leadership Podcast and speaks frequently at leadership events and conferences worldwide. Craig and his wife, Amy, live in Oklahoma and have six married children and seven grandchildren. Connect with Craig at www.craiggroeschel.com.
| Introduction: Coming Clean................................................. | 9 |
| Part 1 TOXIC BEHAVIORS..................................................... | |
| 1. Deception infection: Telling Ourselves the Truth........................ | 23 |
| 2. Septic Thoughts: Overcoming Our False Beliefs........................... | 37 |
| 3. Lethal Language: Experiencing the Power of Life-Giving Words............ | 53 |
| 4. Hazardous Waste: Uncovering Our Hidden Sins............................. | 71 |
| Part 2 TOXIC EMOTIONS...................................................... | |
| 5. Bitter roots: Digging Up the Destructive Source of Resentment........... | 91 |
| 6. Green with Envy: Scratching the Poison Ivy of Comparison................ | 109 |
| 7. Rage Rash: Neutralizing the Acid of Anger............................... | 125 |
| 8. Scare Pollution: Unlocking the Chokehold of Fear........................ | 141 |
| Part 3 TOXIC INFLUENCES.................................................... | |
| 9. Mood Poisoning: Purging the False Promises of Materialism............... | 161 |
| 10. Germ Warfare: Cleansing Our Lives of Cultural Toxins................... | 177 |
| 11. Radioactive Relationships: Loving Unhealthy People without Getting Sick....................................................................... | 195 |
| 12. Religion Gone Bad: Tossing Out Moldy Legalism, Spoiled Churches, and Sour Christians............................................................ | 211 |
| Conclusion: Clean and Sober................................................ | 227 |
| Acknowledgments............................................................ | 237 |
Deception Infection
Telling Ourselves the Truth
The ingenuity of self-deception is inexhaustible.—Hannah Moore
As a pastor, I rarely confess to watching American Idol, since it soundskind of ... idolatrous. Nevertheless, I've been known to catch a fewweeks each season (or maybe all of them, but who's counting?). Myfavorites are the first few shows as the panel travels around the countryfor auditions. If you don't believe people are easily self-deceived,you only have to watch these tryouts to change your mind. It's difficultto comprehend how many horrifically bad singers truly believethey deserve to be the next vocal superstar!
While we often laugh (or cringe, if you're more compassionatethan I am) and wonder how a person can be so out of touch withreality, so unaware of their utter lack of talent, I'm afraid I actuallyunderstand their problem. You see, I have another confession to sharewith you, one that I'm even more embarrassed to disclose. Growingup, I not only loved to sing, but I thought I was a great singer. I'd wailout "You Ain't Nothin' but a Hound Dog" or "(I Can't Get No) Satisfaction"at the top of my lungs, convinced that it was only a matter oftime before I was discovered. Holding my invisible microphone, I'dshake my hips like Elvis, pout my lips like Mick Jagger, and snarl likeBilly Idol. No wonder I sounded like a wounded animal!
Convinced of my future stardom, in the fifth grade I auditionedfor our grade school choir. The choir consisted of fifty singers; fifty-twokids were trying out. Obviously, two unfortunate wannabeswould not make the cut. I figured the odds were clearly stacked in myfavor. This was my big chance to let others in on the secret talent thatwould make me a household name someday.
Yes, you are absolutely correct about what happened at the auditions.I was one of the two that went home crying because I didn'tmake the stupid choir! So each time I see some poor clueless youngman or woman singing off-key on Idol, surprised at Randy Jackson's"That's enough, Dawg," it's easy for me to understand their self-deception.What's more challenging for me to understand is how theirfriends and family support and perpetuate their delusion. Those poormothers making obscene gestures at the judges for not recognizingtheir baby's amazing vocal talent!
As we see ourselves through the lens of our experiences, beliefs,and perspectives, we all have our blind spots. As the Bible describesthe problem, "The heart is deceitful above all things" (Jer. 17:9). Nomatter how objective we hope to be, our viewpoint is always distortedto some—sometimes large—degree. Here's the challenge. The longerwe view ourselves through a distorted lens, the more likely we are tobelieve a distorted truth. The longer we lie to ourselves, deceive ourselves,or remain in denial about the truth, the more likely we are tobase our decisions and actions on this false belief system.
Flattery Will Get You Somewhere
If you're like most people, when you read about self-deception, it'seasy to think of a few people who fall into that category, but chancesare that in your mind, you are not one of them. The reason is clear. Wedon't know what we don't know about ourselves. And often we don'twant to know. I believe God put this book into your hands becausehe loves you so much, he wants to help show you anything in your lifethat is polluting his plan for you, including your shortcomings andthe defenses you may be placing around them.
Since we see ourselves from only one perspective, it's incrediblydifficult to get an accurate picture of ourselves. In order to see intoour blind spots, we must use different mirrors held at different angles.I'd like to provide you with some of these mirrors in order to exposethe toxic behaviors that tend to sneak up on all of us. They're oftenpresent on a daily basis, and even though we can't see them, they canaccumulate inside us and poison the well of our souls.
Why can't we see our self-generated toxins? David answers thisquestion in Psalm 36:2–3 when he describes a deceived sinner: "Intheir own eyes they flatter themselves too much to detect or hatetheir sin. The words of their mouths are wicked and deceitful; theyfail to act wisely or do good" (emphasis mine). Notice how Davidputs it, that some people "flatter themselves too much." They lie tothemselves and don't even know it. And they've become so skilledat self-deception that they cannot detect or confess their sins. Basically,we manufacture our own poison and administer regular dosesto ourselves.
Chances are good you know someone like this. Perhaps you havea friend who gossips all the time. He says boastfully, "I don't gossip;I'm just telling you so you can pray for them." You and everyoneelse know he's a gossip. Or maybe you have a family member whois off-the-charts rude. Yet she would tell you, "I'm not trying to beoffensive; I just tell it like it is." Odds are you know someone who hasa drinking problem. Yet this person denies having any problem andadamantly believes he can quit at any time. You might have a friendwho thinks he's God's gift to women, but you and everyone else knowhe's an arrogant, womanizing, self-centered jerk. You possibly workfor a woman who thinks she's a great leader at the office, but everyoneelse knows that she is a micromanaging,...
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