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Move a Little, Lose a Lot: The NEAT Science Reveals How to Be Thinner, Happier, and Smarter - Hardcover

Levine, James A.; Yeager, Selene

 
9780307408549: Move a Little, Lose a Lot: The NEAT Science Reveals How to Be Thinner, Happier, and Smarter
Hardcover
ISBN 10: 030740854X ISBN 13: 9780307408549
Verlag: Crown Pub, 2009

Inhaltsangabe

One of the world's leading authorities on obesity offers his innovative eight-week N.E.A.T. (Non-Exercise Activity Thermogenesis) approach to losing weight and keeping it off, explaining how a simple increase in such everyday movements as standing, bending, and walking around can provide a major difference in one's weight, as well as other health benefits. 60,000 first printing.

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Verlag
Crown Pub
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
030740854X
ISBN 13 
9780307408549
Einband
Gebundene Ausgabe
Anzahl der Seiten
288
Kontakt zum Hersteller
Crown Archetype
https://www.canadianclassics.it/en-ot/

Attn: Andrea T Sheridan 1745 BROADWAY, 14-1
NEW YORK
NY
10019
USA
Verantwortliche Person
Nicht verfügbar