In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol-and the benefits of taking a break.
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Amanda E. White, LPC is a licensed therapist and sought after mental health expert. She runs the popular Instagram account @therapyforwomen where she shares tools and insights on mental health and sobriety. She is the founder and director of Therapy for Women Center, a group practice in Philadelphia with therapists across the country. Her work has been featured in dozens of publications including the Washington Post, Forbes, Shape, Women's Health Magazine and more.
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