Unhooked: Free Yourself from Addiction Forever - Hardcover

Jaffe PhD, Adi

 
9780306833465: Unhooked: Free Yourself from Addiction Forever
Hardcover
ISBN 10: 0306833468 ISBN 13: 9780306833465
Verlag: Balance, 2025

Inhaltsangabe

A groundbreaking view of addiction that offers a step-by-step guide for identifying the "hooks" that trigger compulsive bad habits, along with a program for replacing those habits with constructive ones, by nationally recognized mental health and addiction expert and former addict Adi Jaffe, PhD.

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Über die Autorin bzw. den Autor

Adi Jaffe, PhD, is a nationally recognized expert on mental health, addiction, relationships, and shame. Formerly a lecturer in the UCLA Psychology department and the executive director and cofounder of one of the most progressive mental health treatment facilities in the country, he is the founder of IGNTD Recovery. Dr. Jaffe attended UCLA, graduating with a BA and a PhD in psychology. Using both his personal experience and his research and work with clients, Dr. Jaffe now writes for Psychology Today, and has been featured in CNN, The Huffington Post, Insider, and the Los Angeles Times, among many other outlets. Dr. Jaffe lives with his family in Southern California.

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Verlag
Balance
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
0306833468
ISBN 13 
9780306833465
Einband
Gebundene Ausgabe
Anzahl der Seiten
304
Kontakt zum Hersteller
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Verantwortliche Person
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