The Rebellious Body: Reclaim Your Life from Environmental Illness or Chronic Fatigue Syndrome - Softcover

Inhaltsangabe

}At least 3 to 5 million Americans suffer from environmental illness (EI) or chronic fatigue syndrome (CFS), two illnesses cast into a skeptical light by the medical community and the general public. Those with EI and CFS suffer not only with their illnesses, but also from feelings of isolation and the uncertainty of whether or not they will ever be 'normal' again. The Rebellious Body is not only a guide for alleviating symptoms, but also is an invaluable tool that makes sense out of the confusing quirks of these illnesses, and offers choices as to what to do about them in order to maintain a balance of body, mind, and spirit. Ideal reading for individuals suffering from EI and CFS, and also for health practitioners, families and friends of sufferers, and for all who struggle with fatigue and immune-related health problems. The Rebellious Body is an extraordinary resource that offers tangible relief from EI and CFS. If you want to make sense out of the broad spectrum of disparate information, this practical, self-help book engages you in your own recovery, and assists you in customizing healing options. You will hear the unique stories of those who have struggled with these illnesses and thereby recover a sense of hope. Ms. Strubbe Wittenberg, a registered nurse and health educator, herself afflicted since 1982 with both illnesses, combines personal experience and scientific research to help you: } *Identify sources of allergic reactivity and general hazards that compromise immune function *Discover how to avoid harm from toxins and detoxify from damaging substances *Learn specific dietary interventions and supplements that support and boost immune function *Strengthen certain organs and body systems in ways which support recovery *Examine deeper causes of illness that may inhibit health.

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