Excerpt from Eating and Drinking: The Alkalinity of the Blood, the Test of Food and Drink in Health and Disease
The importance of diet to health and well being has long been recognized, and writers, from the days of the early philosophers to the present time, have dwelt upon it. Unfortu nately, however, during all these years no one has formulated an accurate statement of what constitutes wholesome diet. The saying that one man's food is another man's poison, is but the expression of the impossibility of fixing a rigid dietary for civilized man in his present condition; but it is still possible to determine what elements in food and drink are likely to be injurious to some individuals or to all.
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