The Carolina Churchman, Vol. 14: March 1923 (Classic Reprint) - Hardcover

Inhaltsangabe

This DVD consists of yoga asana for maintaining normal health of women. It helps in getting rid of menstrual problems. This DVD is beneficial for women who suffer from menstrual irregularities and do not find any solution to their problem. All the asana given in this DVD helps to provide energy to the body cells and helps in maintaining normal uterine health. Yoga asana in this DVD also helps in the treatment of skin diseases such as acne and pimples that may arise due to hormonal imbalance. Important Asana beneficial for Some of the important yoga asana that are useful for woman health and fitness It is a breathing technique and helps in cleansing of the whole body system. It helps to clean the air passages and helps in easy breathing. It is the best yoga asana for women suffering from various health problems. Tadasana or the Mountain This yoga asana helps in strengthening the body. It helps in giving strength to the whole body and is useful for balancing the hormones. Pada Hastansana or the Hands to Feet This asana greatly helps in reducing weight and is a very good yoga asana for women suffering from PCOS. It helps in strengthening of the legs and ligaments of the extremities. Home remedies and diet recommendations for menstrual problems in women. There are different home remedies that may help in regulating menstrual flow in women. These home remedies may help in the treatment of menstrual disorders in

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