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The Complete Vegetarian: The Essential Guide to Good Health (The Food Series) - Softcover

Carlson, Peggy

 
9780252075063: The Complete Vegetarian: The Essential Guide to Good Health (The Food Series)
Softcover
ISBN 10: 0252075064 ISBN 13: 9780252075063
Verlag: University of Illinois Press, 2008

Inhaltsangabe

The Complete Vegetarian makes important scientific connections between good health and vegetarianism after citing health concerns as the number one reason many people adopt a vegetarian diet. Peggy Carlson examines the vegetarian diet's impact on chronic diseases and serves as a nutritional guide and meal-planning resource for many health professionals and regular consumers. Vegetarian nutritionists' and medical doctors' cutting-edge research find that an absence of meat is the only factor that accounts for the health effects of a vegetarian diet, but also a lower saturated fat and more fiber, antioxidants, and unsaturated fat count than other diets.

Essential and in-depth The Complete Vegetarian is an invaluable guide for health professionals and the growing number of people who have adopted or want to adopt a vegetarian lifestyle.

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Über die Autorin bzw. den Autor

Peggy Carlson, MD, is an emergency medicine physician with a background in occupational medicine.

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Verlag
University of Illinois Press
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
0252075064
ISBN 13 
9780252075063
Einband
Taschenbuch
Anzahl der Seiten
376
Kontakt zum Hersteller
Mare Nostrum Group B.V.
gpsr@mare-nostrum.co.uk

Doelen 72
Breda
4831 GR
Niederlande