"The Eat Right 4 Your Type" portable and personal blood type guide to staying healthy and achieving your ideal weight. Different blood types mean different body chemistries. For blood type A, the best diet is vegetarian. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type A in all of the main food, drink and supplement categories.
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Dr Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals. Catherine Whitney has co-written many best-selling books on health and medicine.
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Buchbeschreibung Penguin Books Ltd Jan 2011, 2011. Taschenbuch. Buchzustand: Neu. Neuware - If your blood type is A, then you may enjoy your best health on a vegetarian diet. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type A in all of the main food, drink and supplement categories. 112 pp. Englisch. Artikel-Nr. 9780241954379