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The Fearless Birth Journal: Growing Your Mind-Body Connection Throughout Pregnancy - Softcover

Armstrong, Emma

 
9780241725122: The Fearless Birth Journal: Growing Your Mind-Body Connection Throughout Pregnancy
Softcover
ISBN 10: 0241725127 ISBN 13: 9780241725122
Verlag: DK RED, 2025

Inhaltsangabe

Birth doula and hypnobirthing coach Emma Armstrong, wants you to take time to connect to your brain, body and baby throughout your unique pregnancy journey.

Pregnancy is not just a life-making journey but a life-changing one too – but it can be all too easy to drift through its various stages. Instead, Emma encourages you to slow down and create chances to reflect on where you really are – in your brain, in your body and in your connection to your baby – at every stage along the way.

The Fearless Birth Journal is here to help you do just that.

Combining clear teaching with journal prompts and interactive elements throughout, this joyfully illustrated book is the perfect gift for you or a loved one during pregnancy.

Journeying through four key movements – Brain, Body, Birth and Baby & Beyond – through every trimester, this book will empower and equip you for the birth you want but also ensure you don’t miss (and later forget) a moment of this incredible time of life.

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Über die Autorin bzw. den Autor

Emma Armstrong, Founder of The Naked Doula, is a mother of two, a certified birth doula, hypnobirthing practioner and passionate pregnancy and birth advocate with over 185k followers across social media. Emma has turned her talents and experience as a mother and professional into creating a fearless framework, app and movement empowering women and couples worldwide with accessible, fun, and visually engaging education that redefines the birth experience.

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Verlag
DK RED
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
0241725127
ISBN 13 
9780241725122
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
DK
https://www.dk.com/us/

The Lego Group
Billund
Billund
Dk7190
Dänemark