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The Good Bite’s High Protein Meal Prep Manual: Delicious, easy low-calorie recipes with full nutritional breakdowns & food-tracking barcodes - Hardcover

Kirkland, Niall; Bite, The Good

 
9780241675618: The Good Bite’s High Protein Meal Prep Manual: Delicious, easy low-calorie recipes with full nutritional breakdowns & food-tracking barcodes
Hardcover
ISBN 10: 0241675618 ISBN 13: 9780241675618
Verlag: Michael Joseph, 2023

Inhaltsangabe

THE INSTANT SUNDAY TIMES BESTSELLER

Order your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you.

Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.

  • PB&J Protein French Toast
  • Peri-peri Rice Bake with Grilled Corn
  • Sticky Korean Popcorn Chicken
  • Slow Cooker Sweet Potato Shepherd’s Pie
  • Creamy Peanut Noodles with Prawns
  • Hot Honey Halloumi Pittas with Harissa-Lime Mayo
  • Creamy Tuscan Butter Beans
  • Cookie Dough Bites


With chapters covering breakfast, lunch, dinner, desserts and snacks – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

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Über die Autorin bzw. den Autor

Niall Kirkland (Author)
Niall Kirkland has made it his mission to find a more joyful, easy way to eat healthy, high protein meals. Niall set-up The Good Bite – the Instagram, TikTok and YouTube sensation – so that he could share with his followers, easy ways to eat what you love while getting all of the nutrition you need to lead a healthy, active lifestyle. Niall truly believes that a healthy way of living goes hand in hand with great flavour and that you don’t have to live without the food you love.

This is Niall Kirkland’s first cookbook and inside you’ll find 80 easy, delicious meal prep recipes to fill your fridge so that you can harness the power of protein.

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Verlag
Michael Joseph
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
0241675618
ISBN 13 
9780241675618
Einband
Gebundene Ausgabe
Anzahl der Seiten
208
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland