What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them - Hardcover

Turrell, Emma Reed

 
9780241624982: What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them
Hardcover
ISBN 10: 0241624983 ISBN 13: 9780241624982
Verlag: Penguin Life, 2024

Inhaltsangabe

One of the UK’s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them

Have you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed.

In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them:

Are you THE GLADIATOR, determined but missing trust?
THE BRIDGE, easy-going but missing authenticity?
THE HUSTLER, charming but missing self-worth?
Or THE ROCK, resilient but missing boundaries?

Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life.

*****

‘This book changed my life' Elizabeth Day

‘Beautifully observed, insightful and validating’ Julia Samuel

'Gently powerful, helpful and hopeful' Anna Mathur

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Emma Reed Turrell is a psychotherapist, writer, speaker and podcaster. She runs a busy private practice alongside co-hosting the Best Friend Therapy podcast with Elizabeth Day. Emma lives in Winchester with her husband, two children and two golden retrievers. Her first book Please Yourself focused on people-pleasing, What am I Missing? is her second book.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Penguin Life
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
0241624983
ISBN 13 
9780241624982
Einband
Gebundene Ausgabe
Anzahl der Seiten
336
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Penguin Random House Ireland Limited
productsafety@penguin.co.uk

Morrison Chambers, 32 Nassau Street
Dublin
Irland