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Be Your Own Superhero: Unlock Your Powers. Unleash Your Awesome. - Softcover

Meek, Laura

 
9780241417416: Be Your Own Superhero: Unlock Your Powers. Unleash Your Awesome.
Softcover
ISBN 10: 0241417414 ISBN 13: 9780241417416
Verlag: Puffin, 2019

Inhaltsangabe

Is anxiety your arch-enemy?

Are your emotions hulking out?

Is low confidence your kryptonite?

Then this book is for you.

With this practical guide, child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero.

From developing their telepathic powers (empathy and listening skills), to controlling fire (anger) and water (anxiety), this book will take children through a series of fun activities designed to help them feel in control of their lives, happier and more confident.

We're all superheroes. Sometimes we just need a bit of help finding our powers.

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Über die Autorin bzw. den Autor

Dr Laura Meek has worked as a doctor in the NHS since 2007 and has an interest in empowering young people to take charge of their own mental health. She draws on her experience of working in Child and Adolescent Mental Health Services alongside elements of cognitive behavioural therapy and mindfulness to help children to become their very own superheroes.


Laura lives in Yorkshire with her husband and two children.

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Verlag
Puffin
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
0241417414
ISBN 13 
9780241417416
Einband
Taschenbuch
Zeichner
Davies James
Anzahl der Seiten
192
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

Lengericher Landstr. 19
Osnabrück
Niedersachsen
49078
Deutschland