Verwandte Artikel zu Exhale: How to Use Breathwork to Find Calm, Supercharge...
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best - Softcover
Inhaltsangabe
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath.
From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to learning the transformative power of breathing to help you lead a happier, healthier life.
Exhale will help you master your physical, mental and emotional state in the comfort of your own home. Whether you're looking to reduce stress, improve creativity, tackle back pain or treat chronic ailments, conscious breathing has benefits for everyone.
With over 40 exercises, experience the life-changing effects of Breathwork and cultivate your own breathing toolkit. With techniques inspired by traditional Sufi meditation and practices implemented by the Navy SEALS, Richie's Breathwork plan will help you find the solution to life's everyday challenges, in as little as ten minutes a day.
Greater health and happiness is just a few breaths away.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Richie Bostock, referred to by many as The Breath Guy, is one of the world's leading practitioners and a pioneer in the field of Breathwork.
He discovered Breathwork when researching alternative therapies following his father's life-altering MS diagnosis. He has travelled the world exploring the possibilities of Breathwork, learning from Breathwork masters, doctors, psychologists, physiotherapists and elite athletic coaches. It is his mission to spread the life changing possibilities of Breathwork to the world.
Richie has taught tens of thousands of people across the world in his workshops, retreats and online events. He works on employee wellbeing initiatives with government departments, companies such as Google DeepMind, Deloitte and Unilever, and with brands such as Lululemon, for which he is an ambassador.
Instagram: @thebreathguy
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
EUR 1,68
EUR 5,58 für den Versand von Vereinigtes Königreich nach Deutschland
Versandziele, Kosten & DauerNeu kaufen
Diesen Artikel anzeigen
EUR 17,00
Gratis für den Versand innerhalb von/der Deutschland
Versandziele, Kosten & Dauer
Suchergebnisse für Exhale: How to Use Breathwork to Find Calm, Supercharge...
Foto des Verkäufers
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Artikel-Nr. rev3964289112
Anzahl: 2 verfügbar
Foto des Verkäufers
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. rev9860328601
Anzahl: 3 verfügbar
Beispielbild für diese ISBN
Exhale : How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 39270223-20
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
Verlag:
Penguin Life 10/09/2020, 2020
ISBN 10: 0241404428
ISBN 13: 9780241404423
Gebraucht
Softcover
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9780241404423
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
Verlag:
Penguin Life 10/09/2020, 2020
ISBN 10: 0241404428
ISBN 13: 9780241404423
Gebraucht
Softcover
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780241404423
Anzahl: 2 verfügbar
Foto des Verkäufers
Exhale : How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to learning the transformative power of breathing to help you lead a happier, healthier life. Exhale will help you master your physical, mental and emotional state in the comfort of your own home. Whether you're looking to reduce stress, improve creativity, tackle back pain or treat chronic ailments, conscious breathing has benefits for everyone. With over 40 exercises, experience the life-changing effects of Breathwork and cultivate your own breathing toolkit. With techniques inspired by traditional Sufi meditation and practices implemented by the Navy SEALS, Richie's Breathwork plan will help you find the solution to life's everyday challenges, in as little as ten minutes a day. Greater health and happiness is just a few breaths away. Artikel-Nr. 9780241404423
Anzahl: 1 verfügbar
Foto des Verkäufers
Exhale
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Über den AutorrnrnRichie Bostock, referred to by many as The Breath Guy, is one of the world s leading practitioners and a pioneer in the field of Breathwork. He discovered Breathwork when researching alternative therapies follo. Artikel-Nr. 395252303
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
EXHALE
Anbieter: Speedyhen, London, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: NEW. Artikel-Nr. NW9780241404423
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
Anbieter: Kennys Bookstore, Olney, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. 2020. Paperback. . . . . . Books ship from the US and Ireland. Artikel-Nr. V9780241404423
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Exhale
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. GB-9780241404423
Anzahl: 2 verfügbar