Psyched Up: How the Science of Mental Preparation Can Help You Succeed - Softcover

McGinn, Daniel

 
9780241310526: Psyched Up: How the Science of Mental Preparation Can Help You Succeed
Softcover
ISBN 10: 0241310520 ISBN 13: 9780241310526
Verlag: Portfolio Penguin, 2017

Inhaltsangabe

What's the difference between succeeding and failing in life's big moments?

In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to mastering any challenge. Examining the latest scientific research into the smartest ways to deal with a flood of adrenaline, increase focus, minimize negative thoughts, and optimize emotions, Psyched Up teaches you what do in the last few minutes before a major event.

Drawing on interviews with high-performing professionals such as retired General Stanley McChrystal, NASCAR champion driver Jimmie Johnson and legendary tennis coach Nick Bollettieri, McGinn illustrates how to develop a personal psyching up routine and reveals why introverts and extroverts might employ different methods.

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Über die Autorin bzw. den Autor

DANIEL McGINN is a senior editor at Harvard Business Review where he edits the IdeaWatch and How I Did It sections. He is the host of Dear HBR, an advice podcast for workplace dilemmas and the author of two books.

Von der hinteren Coverseite

Naomi Klein - award-winning journalist, bestselling author of No Logo, The Shock Doctrine and This Changes Everything, scourge of brand bullies and corporate liars - gives us the toolkit we need to survive our surreal, shocking age. 'Trump, as extreme as he is, is less an aberration
than a logical conclusion - a pastiche of pretty much all the worst and most dangerous trends of the past half century. A one-man megabrand, with wife and children as spin-off brands...'

Naomi Klein shows us how we got to this surreal and dangerous place, how to stop it getting a lot worse, and how we can make things better. No Is Not Enough reveals, among other things, how Trump's election was not a peaceful transition, but a corporate takeover, one using deliberate shock tactics to generate wave after wave of crises and force through radical policies that will destroy people, the environment, the economy and national security.

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Verlag
Portfolio Penguin
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
0241310520
ISBN 13 
9780241310526
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
272
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Penguin Random House Ireland Limited
productsafety@penguin.co.uk

Morrison Chambers, 32 Nassau Street
Dublin
Irland

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9781591848301: Psyched Up: How the Science of Mental Preparation Can Help You Succeed

Vorgestellte Ausgabe

ISBN 10:  159184830X ISBN 13:  9781591848301
Verlag: Portfolio, 2017
Hardcover