Superfood Breakfasts: Quick and Simple, High-Nutrient Recipes to Kickstart Your Day - Hardcover

Turner, Kate

 
9780241259900: Superfood Breakfasts: Quick and Simple, High-Nutrient Recipes to Kickstart Your Day
Hardcover
ISBN 10: 0241259908 ISBN 13: 9780241259900
Verlag: DK, 2016

Inhaltsangabe

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.

From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.

All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond.

Set your day up right and give the most important meal of the day the nutritious makeover it deserves.

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Über die Autorin bzw. den Autor

A biodynamic allotment gardener, forager, and home chef, Kate is the author of the popular blog Homegrown Kate.

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Verlag
DK
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
0241259908
ISBN 13 
9780241259900
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
64
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nachyta Pederzini
n.pederzini@terminaldistribuzione.com

Via Bruno Buozzi, 24/26,
Granarolo dell'Emilia BO,
40057
Italien

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Vorgestellte Ausgabe

ISBN 10:  1465453040 ISBN 13:  9781465453044
Verlag: DK, 2016
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