This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, a look at sleep through the human lifespan, and the causes and consequences of major sleep disorders.
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Steven W. Lockley is an Associate Professor of Medicine at Harvard University. Russell G. Foster is the Head of the Nuffield Laboratory of Ophthalmology at the John Radcliffe Hospital, University of Oxford.
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