A handbook of running injury prevention and treatment of runners at all levels. It offers medical research, photographs of South African and international runners, medical diagrams and a user-friendly format. There is analysis of the injury profiles of international and South African athletes with a checklist of points to help you run injury-free, with photographs demonstrating the correct way to do stretching exercises. The second edition is updated, and includes a new focus on how to prevent injury for all runners - whether elite athletes, twice-a-week joggers, athletes at school level, or those who run mainly to build fitness for other sports. It is a guide aimed at coaches, parents and doctors
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A handbook of running injury prevention and treatment of runners at all levels. It offers medical research, photographs of South African and international runners, medical diagrams and a user-friendly format. There is analysis of the injury profiles of international and South African athletes with a checklist of points to help you run injury-free, with photographs demonstrating the correct way to do stretching exercises. The second edition is updated, and includes a new focus on how to prevent injury for all runners - whether elite athletes, twice-a-week joggers, athletes at school level, or those who run mainly to build fitness for other sports. It is a guide aimed at coaches, parents and doctors
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Versandziele, Kosten & DauerAnbieter: medimops, Berlin, Deutschland
Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Artikel-Nr. M00195713842-G
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Anbieter: Phatpocket Limited, Waltham Abbey, HERTS, Vereinigtes Königreich
Zustand: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Artikel-Nr. Z1-R-017-01698
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Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780195713848
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Zustand: Very Good. 1757327193. 9/8/2025 10:26:33 AM. Artikel-Nr. U9780195713848
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Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Paperback. Zustand: Very Good. Running Injuries: How to Prevent and Overcome Them This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780195713848
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Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.5. Artikel-Nr. G0195713842I3N00
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. Artikel-Nr. G0195713842I4N00
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Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Zustand: Good. rev. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP68616982
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. rev. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP14764371
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