Running Injuries: How to Prevent and Overcome Them - Softcover

Noakes, T.; Granger, S.

 
9780195713848: Running Injuries: How to Prevent and Overcome Them
Softcover
ISBN 10: 0195713842 ISBN 13: 9780195713848
Verlag: Oxford University Press Southern Africa, 1998

Inhaltsangabe

A handbook of running injury prevention and treatment of runners at all levels. It offers medical research, photographs of South African and international runners, medical diagrams and a user-friendly format. There is analysis of the injury profiles of international and South African athletes with a checklist of points to help you run injury-free, with photographs demonstrating the correct way to do stretching exercises. The second edition is updated, and includes a new focus on how to prevent injury for all runners - whether elite athletes, twice-a-week joggers, athletes at school level, or those who run mainly to build fitness for other sports. It is a guide aimed at coaches, parents and doctors

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Verlag
Oxford University Press Southern Africa
Erscheinungsdatum
1998
Sprache
Englisch
ISBN 10 
0195713842
ISBN 13 
9780195713848
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
176
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Ufficio Anagrafiche Messaggerie
ufficio.anagrafiche@meli.it

Via Verdi, 8
Assago Milano
20090
Italien

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